About studio Q

Our story

The studio q training story

Our mission at Studio Q Fitness is to improve the quality of life through fitness and community. Q strongly believes power of mindset and consistency to achieve your goals.

At Studio Q we strive to build an inclusive, welcoming, safe and fun community. We build muscles. We build character. We grow stronger. We grow bolder. We push up. We push limits. We sweat. We laugh. We achieve.

Today, and Every Day.

Our mission

Attain maximum performance

Welcome to our cutting-edge HIIT workout facility, where we've elevated fitness to a new level with heart rate-based training. Immerse yourself in an exhilarating exercise experience that tailors intensity to your unique effort level, ensuring every moment counts.

Our state-of-the-art technology seamlessly integrates with your wearable devices, allowing you to monitor and optimize your performance in real time. Join us for a heart-pounding journey where science meets sweat, delivering unparalleled results and transforming your fitness journey into a personalized, pulse-pounding adventure.

Success Stories

What our members say

Your love for your studio and your community permeates from you and impacts us all!! I appreciate having a solid group of coaches to learn and grow from.

Jennifer Macintosh

Studio Q brings mindset and rising above self doubt and negativity to every class. It makes me want to work hard and challenge myself. The studio has been such a blessing in my life!

Ali Storey

I haven't felt this athletic and strong since my college athletic days.

Joe Oneil

try us out! get your first 7 days for $7!